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Digest This! — SB nutrition RSS

3 reasons your protein powder is making you bloated

Bloating after consuming protein powder is incredibly common. It all comes down to the artificial ingredients in most protein powders on the market. For some, it can also be lactose intolerance, and for others, just consuming too much protein. Switching to a natural protein powder with no artificial ingredients has helped many of our customers to relieve digestive issues.

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Poor gut health could increase the severity of Covid-19 symptoms

Gut dysfunction and leaky gut, which is commonly associated with poor gut health, can cause Coronavirus to reach the digestive tract’s surface and internal organs, making the symptoms of the disease worse.

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